Men Also Cry: Why Society Must Stop Overlooking the Silent Struggles of Single Fathers

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In a world where empathy often flows unevenly, single fathers remain one of society’s most invisible warriors. While the narrative of the struggling single mother rightly commands attention, the silent tears and untold sacrifices of single fathers rarely pierce the public conscience. Yet behind many calm faces are men who carry both the weight of fatherhood and the absence of societal understanding.

Recently, I ran into two men in their mid-50s who chose never to remarry after losing their wives — not out of pride, but deep devotion. One of them, a quiet and dignified man, is raising a beautiful daughter who battles sickle cell anaemia. Her fragile health has kept her in and out of hospitals, yet her father stays by her side, day and night, holding hope against despair. The other’s wife absconded after he lost his job, leaving him to shoulder the emotional and financial burden alone. These men represent countless fathers who silently fight battles most never see.

“Men also cry,” says Chinedu Okafor, a widowed father of two in Lagos. “But no one sees our tears because the world believes we must always be strong.” His story resonates across continents — fathers working double shifts, skipping meals, and suppressing pain to provide for children who look up to them as unbreakable heroes.

Research from UNICEF and global parenting studies indicates that while 85% of social support programs target mothers, fewer than 15% are designed with single fathers in mind. This imbalance leaves men navigating parenting alone, often without financial, emotional, or community support. “We talk about gender equity, yet when a man raises children alone, society offers sympathy in whispers,” notes Dr. Jane Adu, a sociologist at the University of Ibadan.

The truth is that single fatherhood comes with unique emotional and psychological burdens. Fathers face cultural stigmas that label them as incomplete caregivers or as men who failed at family life. Many struggle to balance work and nurturing, all while battling isolation. The expectation that men must never show vulnerability deepens their silence.

Despite these odds, countless single fathers rise each day to pack school lunches, attend parent meetings, and whisper bedtime prayers over their sleeping children. Their resilience demands recognition. “Parenting has no gender monopoly,” says psychologist Dr. Emmanuel Tella. “Love, care, and sacrifice are not exclusive virtues — they belong to every parent willing to give their all.”

It is time society broadens its compassion. Policymakers must include single fathers in welfare programs, mental health initiatives, and community support systems. Faith-based and social organizations should create safe spaces where these men can share, learn, and heal. Media narratives must evolve to celebrate them, not ignore them.

To every single father who labors quietly and loves fiercely — you are not unseen. As the world strives for balance, may we remember: strength is not the absence of tears, but the courage to keep loving despite them.

“The measure of a man,” wrote Frederick Douglass, “is not where he stands in moments of comfort, but where he stands at times of challenge.” And today, single fathers stand tall — with tear-streaked faces and unbroken hearts.

– Inah Boniface Ocholi writes from Ayah – Igalamela/Odolu LGA, Kogi state.
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